Four Hours of French Fort Cove

Once again an incredibly well run event hosted by incline sports. I put up a 5 lap performance with an incredibly slow time of 4:53.00. Lap one went very smooth, lap two featured an untimely flat followed immediately by some severe cramping. Lap 3 was limited by cramps. Lap 4 the cramping subsided and I had a very clean run. Lap 5 was very slow as the cramps intensified and limited any amount of power that could be applied to the pedal. Technically I felt very comfortable and stamina was there in abundance. All and all it was a very rewarding day on the trails with some good friends from Fredericton.